Saturday, November 17, 2012

College Swim Meet 4000 yds

In honor of last week's swim meet (that no one went to), I thought it would be fun to swim a college meet.

200 Free relay (everyone sprint a 50 Free from a dive)
500 Free
200 IM
50 Free
400 medley Relay (100 each sprint, back, breast, fly, free)
50 Breast
200 Medley Relay
400 IM kick
100 Fly
200 Free
100 Breast
100 Back
800 Free relay (200 each sprint from a dive)
50 Back
1000 Free pull
200 Back
100 Free
200 Breast
200 Fly drill
400 Free relay (100 sprint from a dive)
50 Fly

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